What type of therapy do I offer?

I offer psychosynthesis therapy, a holistic form of psychotherapy that supports personal growth, healing, and self-discovery. Psychosynthesis sees each person as more than their struggles — it recognises our capacity for creativity, meaning, and inner wholeness.

In our work together, we might explore challenges such as anxiety, depression, self-criticism, relationship patterns, or unresolved trauma. Alongside this, we also look at your strengths, values, and longings for the future. Psychosynthesis therapy integrates mind, body, emotions, and spirit, helping you connect with a deeper sense of self and purpose.

My role is to offer a safe and compassionate space where you can explore your inner world, heal old wounds, and discover new ways of being.

Perhaps you feel held back by the past or find yourself stuck in limited cycles of behaviour.  Maybe you have difficulty in relating to others, or often find yourself in situations of distress.  Or maybe you find yourself in the middle of your life wondering where it all went wrong.  Any of these reasons (and more) are why therapeutic support may be sought, and are suited to the services I offer. 

I am not qualified to practice with people under the age of 18.

I am currently training at the Institute of Psychosynthesis in London.  As a trainee the work I do is continually reviewed by qualified supervisors and the training program I am on is accredited by the United Kingdom Council of Psychotherapists (UKCP).

The training path that I am on will ultimately lead to professional accreditation as a psychotherapist.

The first session is free.  Further sessions are priced at £30 per hour.

I'm currently available on Mondays, although I may be available at other times.